Saturday, 6 October 2007

Diet Plan: Week 9

yesterday when i was sitting for lunch with family,, i put some macaroni salad, its basically macaroni, salary, mayo, green peppers, olives, 2 hard boiled egg yolks, mustard and pickles,, so my dad looked at me and said shu you stopped the diet? i said no im taking a break this week coz im tired w zhi2et and continued eating .. so my sister enters on the dialogue saying with her regular jokes: yeah,, Tala is resting.. she is compensating for her diet weeks.. she is taking a weeeeeek off diet and then dad says,, i know people take a meal a week free and its probably lunch... Dad and my sister can make a comedy show sometimes, they just click and continue for each's closing sentence and it keeps going on and on :)

anyways,, last week is into the trash can,, starting over tomorrow,,

there is something i want to give out a try,, JELLO UNLIMITED,riend recommended that,, so im going to do 3 days of that (since its the routine limit in my case) and three days with two meals a day as before, green tea in the morning (truly muree7) and thats it, and 4 days of 1 hour walk ( i doubt im gonna make four) . this should be 2 Kg i hope.

Asoom, Alia and Hani... guys i truly appreciate your support, your comments are so sweet... yallah we gotta get back to work xD good luck on your plans as well

will keep u posted

2 comments:

Alia said...

Good luck for next week then =D ..
waitin' for your updates ..

Weightloss Diet Watch said...

Good luck for your new start... Well I am new here but wanna say good luck...

Food is the essential thing in everyone’s life. Some Foods will make us fit and some foods will make us fat.

The various starchy foods such as breads, potatoes, etc are the main sources of carbohydrates.

Carbohydrates are also essential factors required for our body, but consuming more number of carbohydrates will make to increase our weight a lot.

We should take only the essential carbohydrates necessary for our body.

Most of the carbohydrates necessary for our body should come from complex carbohydrates.

So, we shouldn’t eat lot of high starchy foods which are high in fats and carbohydrates.

Diet information